An incredibly inconvenient and sometimes painful condition, hemorrhoids can be a source of embarrassment. However with the use of the internet difficult questions are easily answered. You should always consult your doctor when you first notice symptoms of hemorrhoids as they can be similar to those of more sinister health problems.
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Steps
- Make sure you prevent any constipation which will cause inflammation. This includes drinking plenty of water and maximizing fibre intake as well as some exercise.
- Try to avoid straining on the toilet, don't sit on toilet longer than 5 minutes.
- Don't sit on cold surfaces, try to avoid sitting for too long and use a special pillow.
- Try using hemorrhoid creams.
- Take warm baths for 10-15 minutes at least 3 times a day.
- To avoid aggravating them use a stool softener if you do become constipated.
Warnings
